Calories: 266kcal | Carbohydrates: 29g | Protein: 5g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 17mg | Potassium: 1316mg | Fiber: 13g | Sugar: 12g | Vitamin A: 1227IU | Vitamin C: 55mg | Calcium: 51mg | Iron: 3mg