Calories: 113kcal | Carbohydrates: 3g | Protein: 12g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 54mg | Sodium: 80mg | Potassium: 193mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1668IU | Vitamin C: 4mg | Calcium: 31mg | Iron: 1mg